8:00 – 8:30 Networking
8:30 – 9:00 Introductions/Announcemments
9:00 – 11:00 Virtual Presentation:
Diana Faherty, Master Instructor & Manager, Brain & Body Yoga/Tai Chi Center
Link to Zoom Meeting: https://us02web.zoom.us/j/162331194
Format: Virtual
Content:
In a world overwhelmed by constant distractions and digital overload, the return to our most valuable asset, our brain, is becoming a key factor in balancing one’s life and wellbeing. By developing our sense of awareness through our bodies, we can reconnect with our internal GPS system through simple mind/body exercises like breathing, body tapping and Tai Chi to recharge and reactivate our internal energy source.
Learning Objectives:
1. Understand how our brain is a key aspect to changing our mind/body connection
2. Experience mind/body integration through simple movements
3. Develop a sense of awareness that we are truly the owner of our mind/body healing
2 PDH’s - Domain TBD
Presenter:
Diana Faherty, Master Instructor & Manager, Brain & Body Yoga/Tai Chi Center
Diana Faherty is the Master Instructor and Manager at the Lakewood Body & Brain Yoga and Tai Chi Center. She has been a Master Instructor for 14 years teaching in both the Denver and San Francisco regions with Body & Brain. She has a passion for educating people about the mind and body connection and integration. Prior to working at Body & Brain, she worked in the Human Resource field for 19 years with a variety of companies such as USA Today and Airbus North America on the East Coast. While in HR, she managed specifically the group benefit plans, disability, workers compensation, life insurance, retirement and leave programs for up to 1000 employees. The transition out of HR into the holistic field was a life-changing, transformational experience for her that has enabled her to experience the power of our body’s natural healing ability and help deliver the important message that we can truly heal ourselves from mind to body.
CONTACT:
Diana Faherty, Master Instructor & Manager
Brain & Body Yoga/Tai Chi Center
1535 S Kipling Pkwy Unit M, Lakewood CO 80232
Work: 303-948-5500
Email: lakewood@bodynbrain.com
Website: www.bodynbrain.com